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  1. Our Printable Food Pyramid template offers practical advantages for nutritionists and dietitians in their practice. Here are some key benefits: Educational tool : It simplifies complex nutritional concepts, making it easier to educate clients about balanced diets and essential food groups.

  2. Limit foods and drinks from the Top Shelf of Food Pyramid. This is the most important Healthy Eating Guideline, as these are high in fat, sugar and salt. Prepare and cook your meals using fresh ingredients. Ready meals and take-aways tend to be high in fat and salt and should not be eaten regularly.

  3. Generations of Americans are accustomed to the food pyramid design, and it’s not going away. In fact, the Healthy Eating Pyramid and the Healthy Eating Plate complement each other. See how you can use the Healthy Eating Pyramid as a guide for your grocery shopping list .

  4. The worksheet can act as a platform for the food group to explore the functions of different nutrients in the food pyramid, like proteins, and the role of carbohydrates in providing energy for daily activities and exercise.

  5. The shape of the Food Pyramid shows the types of foods and drinks people need to eat most for healthy eating. It is divided into six shelves and each provides you with the range of nutrients and energy needed for good health. Healthy eating is all about choosing the right amounts from each shelf. Many of the foods you eat, such as pizzas ...

  6. Resources. MyPlate Tools. Use these fun tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Explore Tools. MyPlate Tip Sheets. MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish.

  7. Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.

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