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In the long-term, a healthy, balanced diet can reduce our risk of heart disease, diabetes, osteoporosis and some cancers. The Food Pyramid for adults, teenagers and children aged 5 and over. The Food Pyramid organises food into five main shelves - a shelf for each food group.
- The Children's Food Pyramid
New healthy eating guidelines for children aged 1 to 4. It...
- Cereal and Breads, Potatoes, Pasta and Rice
1 cup yam or plantain; 2 thin slices wholemeal bread; 1 ½...
- The Eatwell Guide
Have a vitamin C food or drink (such as orange juice) in the...
- Milk, Yoghurt and Cheese
During the first year of life milk is the most important...
- Top Shelf Treats
The Children's Food Pyramid. About the Children's Food...
- Fats, Spreads and Oils
1 portion pack of reduced-fat or light spread for 2 slices...
- Vegetables, Salad and Fruit
1 medium sized fruit – apple, orange, pear, banana; 2 small...
- Meat and Fish
2 servings for 1-2 year olds; 3 to 4 servings for 3-4 year...
- The Children's Food Pyramid
a text about food and nutrients plus the food pyramid showing the food groups and their daily servings. 281 uses. A selection of English ESL food pyramid printables.
Primary Worksheets: Food Pyramids A food pyramid tends to have the following layers. • A top layer showing foods high in fat, sugar, and salt. • A second layer with meat, fish, eggs, beans and nuts. • Third layer of fruits and vegetables • Fourth layer of cereals and bread. There are many different types of pyramids. For adults, food ...
Food Pyramid allows individuals the flexibility to choose foods and drinks from each shelf depending on their food preferences. It organises foods and drinks into 5 main shelves, starting from the bottom:
The Food Pyramid and Nutrients. It's a diagram of the Food Pyramid where pupils fill in the food items and groups, a reading text about food nutrients and a worksheet to check their understan….
Translating nutrition advice into a colorful pyramid is great way to illustrate what foods make up a healthy diet. The shape immediately suggests that some foods are good and should be eaten often, and that others aren’t so good and should be eaten only occasionally.
Worksheet 3 - The Source The New Pyramid • Nutrition Career Development Software, Inc. © 2005 Name: Date: Read the list of foods in each circle. Decide which group of foods best represents: fats, incomplete proteins, complete proteins, starches, or sugars. Foods like oranges, milk, cookies, and candy are high in.... 1. Foods like rice, beans ...