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USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
The Dietary Guidelines for Americans, 2020-2025 is available. Learn more. Learn how to eat healthy with MyPlate. Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. Explore MyPlate. From MyPlate to your plate, every plate tells a story.
Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.
a text about food and nutrients plus the food pyramid showing the food groups and their daily servings. 281 uses. A selection of English ESL food pyramid printables.
look for foods like nuts, seeds, and fatty fish like tuna, salmon, trout, and mackerel, which are high in unsaturated fats and a healthier choice. Choose canola oil, olive oil, or other vegetable oils for cooking. Tips for Less Salt and Sodium. Start simple by choosing foods with less sodium.
MyPlate – For Adults. The U.S Department of Agriculture (USDA) have released many documents and other interesting material to guide Americans about MyPlate, which is based on the 2010 Dietary Guidelines For Americans.
