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20 cze 2024 · When comparing WW Points vs Points Plus, it's essential to understand the evolution and distinct features of these weight management systems. WW Points is the original Weight Watchers system that assigns point values to foods based on calories, fat, and fiber content, promoting balanced eating.
Points Plus is an old program - and chances are those recipes may not be in the database anymore depending on how old they are. Your best bet is to type them in manually through a recipe. With SmartPoints, you may have better luck finding a recipe in the app.
Green is almost the same as points plus. On Point plus they counted fiber, protein, carbs and total fat. The current program is calories, sat fat, sugar and protein. I agree with OP it makes a difference.
I go by the points given by points plus program. Edit-I use the ultimate value diary app. No, I go by the points I'm given daily by Points Plus. If I were to use the Smart Points daily, I'd be off, not by a lot (30 daily Smart versus 26 PP), but enough that I don't do it.
15 gru 2015 · SmartPoints take into account calories, protein, sugar, and saturated fat. What is the difference? Now, it seems that WW has decided that their members need to drop their overall sugar intake. A Pepsi is 10 SmartPoints! Sugar has become much more costly with the new plan. How they calculate sugar is huge when evaluating smart points vs points plus.
Use the Weight Watchers Points Plus calculator to calculate your daily points allowance and values for food.
5 dni temu · WeightWatchers points are a way of tracking your food and nutrient intake. Find out what WeightWatchers points are and whether they work.
