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1. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time for a woman is 07:44. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:45.

   • 5k Times

     This is the average 5k time across men of all ages. ......

   • 3 Mile Times

     This is the average 3 mile time across men of all ages. ......

   • Half Marathon Times

     Faster than 5% of runners. A beginner runner has started...

   • 10k Times

     This is the average 10k time across men of all ages. ......

   • 100k Times

     This is the average 100k time across men of all ages. ......

   • 50k Times

     This is the average 50k time across men of all ages. ......

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     In future we are planning to set standards based on what...

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     Your bodyweight as it changes over time; Your performance in...

2. runninglevel.comRunning Level - Running Calculator, Times and Standards

   runninglevel.com

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   Calculate male/female running performance for all distances including 5k, 10k, 1 Mile, 2 Mile and 3 Mile. Compare your races against other runners the same age. Compete with friends.

3. conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-agesAverage Mile Run Time (By Age, Gender & Ability)

   conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-ages

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   8 cze 2023 · The average one mile time for a male aged under 40 is 10 minutes 30 seconds. For a female it is 12 minutes 20 seconds. For advanced runners, an average 1-mile time is around 6 minutes. The fastest recorded mile time is an incredible 03.47.

4. www.medicalnewstoday.com › articles › 326263Average mile time by age and sex - Medical News Today

   www.medicalnewstoday.com › articles › 326263

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   29 maj 2024 · As a starting point, the Army Physical Fitness Test (APFT) outlines standards for how quickly males and females in various age groups should be able to run 2 miles. The information in the...

5. marathonhandbook.com › whats-a-good-mile-timeWhat’s A Good Mile Time? Average Times To Run A Mile By Age + Sex

   marathonhandbook.com › whats-a-good-mile-time

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   15 lut 2022 · Running Level calculates running times based on age and ability and says that a good mile time across all ages and sexes is 7:04. To break it down a bit more, a good mile time for a male is 6:37, and a good mile time for a female is 7:44. 1 1 Mile Times By Age And Ability – Running Level .

6. athleticfly.com › average-one-mile-run-time-by-ageAverage One Mile Run Time by Age - AthleticFly

   athleticfly.com › average-one-mile-run-time-by-age

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   6 kwi 2024 · Age 75-79: Females typically run a mile in 11-15 minutes, while males run a mile in 9-12 minutes. Age 80 and Above: Females typically run a mile in 12-18 minutes, while males run a mile in 10-15 minutes.

7. www.healthline.com › health › average-mile-timeAverage Mile Time: By Age Group and Sex - Healthline

   www.healthline.com › health › average-mile-time

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   22 kwi 2019 · Overview. How fast you can run one mile depends on a number of factors, including your fitness level and genetics. Your level of fitness usually matters more than your age or sex. That’s...