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3 paź 2023 · You can get healthy fats by consuming foods, such as avocado, olive oil, cashews and walnuts. Cruciferous vegetables like broccoli and cauliflower are recommended, and stone fruits, such as peaches, plums and nectarines, are healthy options as well.
What to eat and drink during cancer treatment Cancer and its treatment both place extra demands on the body. Research shows that eating well before, during and after cancer treatment can help: • improve quality of life by giving you more energy, keeping your muscles strong, helping you stay a healthy weight, and boosting mood
They cover a variety of topics including prevention and early detection, treatment, side effects, and survivorship. You can also find free material downloads at cancer.org. These single page, front-and-back PDF flyers offer easy-to-read information about common cancers and cancer causes.
What foods should you add to your diet during cancer treatment? “Anyone with a chronic illness, even if it’s not cancer, should eat foods high in protein, healthy fats, whole grains, and vitamins and minerals,” Rajagopal emphasizes.
Eating a healthy diet and keeping to a healthy weight can help reduce the risk of cancer. If you have already had cancer it can reduce the risk of a new cancer. It also reduces the risk of other diseases, such as heart disease, diabetes and strokes. Being overweight increases the risk of some types of cancer.
visceral fat tissue (like belly fat) pumps out more inflammatory cytokines and hormones like insulin, leptin, and estrogen. Elevated levels of all these substances are associated with higher cancer risk. There are two easy methods for assessing body fat. While these methods are not perfect, they can help
How cancer and cancer treatment can afect nutrition. Choosing and eating nutritious foods during cancer treatment can help you manage your energy levels, feel better, and stay stronger. Depending on the type of treatment, people with cancer can have diferent side efects.
