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14 paź 2022 · Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Trouble falling asleep, waking up during the night and not being able to go back to sleep. Or you may wake up too early. Breathing in a pattern that isn't typical.
16 sty 2024 · Insomnia may be the main problem or it may be related to other conditions. Long-term insomnia is usually due to stress, life events or habits that disrupt sleep. While treating the cause of your sleep problem may stop your insomnia, sometimes it can last for years. Common causes of long-term insomnia include: Stress.
28 lut 2023 · Troubled by numb or tingling hands while sleeping? Discover common causes for numb hands, expert-backed solutions and how to prevent waking up to numb hands.
18 sty 2024 · Numbness in hands while sleeping is usually caused by nerve compression or damage. Adjusting your sleeping position can alleviate pressure on your hands and wrists. Side sleeping is considered the least likely to produce hand numbness. Consult your doctor if numbness or tingling persists to rule out any other issues.
2 wrz 2011 · The physical symptoms of depression may involve changes in sleep patterns, including problems falling asleep and staying asleep, or sleeping more than usual. Depression can cause appetite changes, too.
The treatment for insomnia often involves a combination of pharmacotherapy, behavioral and short-term psychotherapy, and sleep hygiene guidelines. Sleep disorders centers can provide specialized knowledge and techniques for patients with severe chronic insomnia. Insomnia is the most common complaint about sleep.
