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Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..
Fabiana Ferrarini & Co. 19,943 likes · 5 talking about this. Certified Health Coach and Trainer.
15 sie 2024 · 8,704 likes, 202 comments - fabiana_ferrarini on August 15, 2024: " 4 weeks in, and I’m down over three pounds of fat while still up two pounds of muscle. 💪 The best part? No starving, no low-carb, no keto—just balanced, sustainable habits that feel *so* good.
23 paź 2023 · Hey Queen Warriors! Fabiana Ferrarini, founder of Queen Warriors wants to know: are you ready to take your nutrition to the next level? ️ ...
Fabiana Ferrarini, started her personal journey of transformation after struggling with weight gain, and postpartum depression twice. Her confidence and self-esteem hit rock bottom. While she cherished being a mother and wife, Fabiana yearned for a sense of purpose, feeling trapped in a cycle of emotional eating and lacking the energy to exercise.
Add more weight, rest for a couple of minutes and then perfom 6 reps. For your last set, reduce the weight significantly, rest for only a minute and perform a final set of 20 reps. Please click on each individual exercise to access Fabiana's video demonstrating the exercise.
7 maj 2021 · Fabiana Ferrarini is the Latina Momprenuer Revolutionizing the Fitness World. About ten years ago, fitness trainer and mother-of-three Fabiana Ferrarini was married, had just had her second child after becoming a mom for the first time at 17 and surviving a previous abusive relationship. Photo: @fabiana_ferrarini/Instagram.
