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Answer: 2.5 miles are approximately equal to 5,280 steps. (for Average Man with a stride length of 2.5 feet) 6,000 steps. (for Average Woman with a stride length of 2.2 feet) Explanation of converting 2.5 miles to steps.
How many steps is 5 miles? Five miles of walking at a speed of around 3 mph equates to around 11,260 steps. As step lengths vary with gender, height, weight and walking speed, your step length should be factored in to get an accurate conversion.
Convert miles to steps and learn how to calculate how many steps you'll need to take to walk a distance in miles.
6,000 steps make about 2.5 miles. The exact number depends on the individual's height and stride length. For a woman with an average stride length (2.2 ft), 6,000 steps are 2.498 mi, and for a man with an average step (2.5 ft), it's 2.841 mi.
The number of steps per mile varies from individual to individual and whether you are running or walking. You can use a fitness band, phone motion sensor, or pedometer to determine how many steps per mile you walk. The average person walks between 2000 and 2500 steps per mile. As such, 10,000 steps are equal to around 4-5 miles.
