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  1. 4 sie 2024 · This black bean and quinoa bowl is perfect for lunch or dinner. Load it up with pico de gallo, cilantro, avocado and an easy hummus dressing on top.

  2. 19 wrz 2023 · Stir together the onion mixture, black beans, tomatoes, water, corn, quinoa, and salt in a 6-quart slow cooker. Cover and cook on LOW until the quinoa is tender and the liquid is almost absorbed, 4 to 5 hours. Add the cilantro to the slow cooker, stirring gently to combine.

  3. 22 kwi 2024 · Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe. Top with a dollop of yogurt or sour cream and a splash of your favorite hot sauce.

  4. 26 sie 2019 · Instant Pot Mexican Quinoa and Black Beans--flavorful quinoa with salsa, black beans and sliced avocado. A fast and easy meatless meal!

  5. Ingredients: 1 1/2 cups quinoa. 1 1/2 cups black beans, canned, rinsed and drained. 1 1/2 cups corn, defrosted. 1 medium bell pepper, red, seeded and chopped. 4 medium scallions, chopped. 1 tsp garlic, finely minced. 1/4 cup cilantro, fresh, chopped fine. 1/4 tsp cayenne pepper, optional. 1/3 cup lime juice. 1/2 tsp salt. 1 1/4 tsp ground cumin.

  6. 6 sty 2021 · This easy, one-pot, vegan-friendly Spicy Quinoa and Black Beans is sure to satisfy anyone who loves bold flavor! Nutrient-rich grains, vegetables, and beans make for a hearty meal topped with sour cream and avocado, or side to your favorite Mexican dish.

  7. 10 maj 2023 · Making quinoa in the Instant Pot is so easyit's perfect every time! Plus, get the recipe for my yummy vegetarian quinoa burrito bowl.