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4 sie 2024 · This black bean and quinoa bowl is perfect for lunch or dinner. Load it up with pico de gallo, cilantro, avocado and an easy hummus dressing on top.
- Slow-Cooker Black Bean & Quinoa Bowls
Stir together the onion mixture, black beans, tomatoes,...
- Slow-Cooker Black Bean & Quinoa Bowls
19 wrz 2023 · Stir together the onion mixture, black beans, tomatoes, water, corn, quinoa, and salt in a 6-quart slow cooker. Cover and cook on LOW until the quinoa is tender and the liquid is almost absorbed, 4 to 5 hours. Add the cilantro to the slow cooker, stirring gently to combine.
22 kwi 2024 · Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe. Top with a dollop of yogurt or sour cream and a splash of your favorite hot sauce.
26 sie 2019 · Instant Pot Mexican Quinoa and Black Beans--flavorful quinoa with salsa, black beans and sliced avocado. A fast and easy meatless meal!
Ingredients: 1 1/2 cups quinoa. 1 1/2 cups black beans, canned, rinsed and drained. 1 1/2 cups corn, defrosted. 1 medium bell pepper, red, seeded and chopped. 4 medium scallions, chopped. 1 tsp garlic, finely minced. 1/4 cup cilantro, fresh, chopped fine. 1/4 tsp cayenne pepper, optional. 1/3 cup lime juice. 1/2 tsp salt. 1 1/4 tsp ground cumin.
6 sty 2021 · This easy, one-pot, vegan-friendly Spicy Quinoa and Black Beans is sure to satisfy anyone who loves bold flavor! Nutrient-rich grains, vegetables, and beans make for a hearty meal topped with sour cream and avocado, or side to your favorite Mexican dish.
10 maj 2023 · Making quinoa in the Instant Pot is so easy—it's perfect every time! Plus, get the recipe for my yummy vegetarian quinoa burrito bowl.