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  1. 9 kwi 2024 · Dried Figs Benefits. The most important health benefits of dried figs include its ability to strengthen bones, lower blood pressure, optimize digestion, aid in weight loss, and regulate diabetic symptoms, among others.

  2. 3 cze 2023 · This review summarizes the updated information on the phenolic composition, antioxidant capacity and other functional properties of fresh and dried figs cultivated in various parts of the world, highlighting variation in phenolic composition based on cultivar, harvesting time, maturity stage, processing, and fig parts.

  3. 3 cze 2023 · The goal of the present paper is to provide a comprehensive review of the available literature assessing the phytochemical composition and health benefits associated with the consumption of fresh or dried figs, specifically cardio-vascular diseases, diabetes, gut/digestive health, cognitive function, obesity, satiety, and dietary patterns . The ...

  4. 19 wrz 2022 · Here are some of the health benefits you can expect to enjoy when you eat figs. Reduce High Blood Pressure High blood pressure, also known as hypertension, can lead to complications like...

  5. 3 cze 2023 · This review summarizes the updated information on the phenolic composition, antioxidant capacity and other functional properties of fresh and dried figs cultivated in various parts of the...

  6. Numerous studies have demonstrated the health benefits of phenolic compounds in FC, such as anti-oxidant, anti-inflammatory, anti-obesity, anti-diabetic, anti-inflammatory, anti-cancer and anti-Alzheimer's (Aicha & Menadi, 2023; Kiralan et al., 2023; Moyo & Tavengwa, 2023).

  7. 26 kwi 2022 · Dry figs have one of the highest polyphenol content levels among regularly consumed fruits and vegetables as well. Fruit skin contributed most of the phytochemicals. The total polyphenol content of fig extract is correlated well with the color of the extract.

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