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20 maj 2024 · Le Sserafim workout is my go-to workout but sometimes I get tired and PMS.. So I made a low-impact, EASY version of the original routine.
6 lis 2023 · Curious how kpop idols exercise? In this video, I decide to become FEARLESS and try the notorious workout routine by LE SSERAFIM that includes 7 different ex...
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My version of the routine100 jumping jacks25x4 burpees10x2 jump squats3 min walkouts10x2 plank up & down and plank twists (superset)25x3 core crunchI workout...
4 maj 2023 · Follow-along workout routine - https://youtu.be/M6MCuk_cnhQ🛍️Shop my beauty pantry (Amazon Affiliate) - https://www.amazon.com/shop/tingtinghu0:00 26 days i...
4 cze 2023 · 💕 WEEKLY WORKOUT PROGRAMS: https://en.shirlynkim.com/📌What I Eat: https://bit.ly/ShirlynKim 📌Workout Plan List: https://www.youtube.com/@Kimsy529/fea... ...
1 lip 2024 · Le Sserafim’s workout routines are widely available online, making them easily accessible to fans and fitness enthusiasts worldwide. With video tutorials and live sessions on platforms like YouTube, anyone can join the workout from the comfort of their home, particularly beneficial in the era of remote fitness.