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1. www.youtube.com › watch⭐️BEGINNER FRIENDLY⭐️ 20min LE SSERAFIM WORKOUT ... - YouTube

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   20 maj 2024 · Le Sserafim workout is my go-to workout but sometimes I get tired and PMS.. So I made a low-impact, EASY version of the original routine.

2. www.youtube.com › watchLE SSERAFIM's Real Workout Routines l Fun & Effective l Get ... -...

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   4 cze 2023 · 💕 WEEKLY WORKOUT PROGRAMS: https://en.shirlynkim.com/ 📌What I Eat: https://bit.ly/ShirlynKim 📌Workout Plan List: https://www.youtube.com/@Kimsy529/fea... (On Main Page of My YouTube)...

3. www.youtube.com › watchtrying LE SSERAFIM's workout routine for a week - YouTube

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   6 lis 2023 · Curious how kpop idols exercise? In this video, I decide to become FEARLESS and try the notorious workout routine by LE SSERAFIM that includes 7 different ex...

4. www.youtube.com › watchtrying LE SSERAFIM's workout routine for a week - YouTube

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   ♡ SUBTITLE TRANSLATIONS ♡ If you are fluent in another language, please contribute translations here: https://amara.org/videos/UuAkdDkgJWfi/info/trying-le-...

5. www.youtube.com › watchI Tried LE SSERAFIM Workout Routine for 1 MONTH - YouTube

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   4 maj 2023 · Follow-along workout routine - https://youtu.be/M6MCuk_cnhQ🛍️Shop my beauty pantry (Amazon Affiliate) - https://www.amazon.com/shop/tingtinghu0:00 26 days i...

6. www.today.com › health › diet-fitnessLE SERRAFIM Workout Routine: K-Pop Groups Weight Loss, Endurance...

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   29 lut 2024 · The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.

7. www.youtube.com › watchREALISTIC results after 7 DAYS of doing the "LE SSERAFIM ... -...

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   I decided to try le sserafim's workout routine! It was very hard and out of my comfort zone but I did enjoy it!I will continue to keep working out and try to...