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11 lut 2021 · Recent reviews reported no association between caffeine levels and adverse effect in healthy adults (63, 64). Furthermore, coffee contains other bioactive compounds, which acting synergically could be responsible for some beneficial health effects.
The current review aims to establish an update about the benefits of coffee consumption on health outcomes highlighting its side effects, and finally coming up with an attempt to provide some recommendations on its doses.
17 wrz 2024 · The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, according to new research.
For those who drink coffee, experts suggest brewing it with a paper filter, because unfiltered coffee is associated with higher rates of early death, and can contain compounds that raise levels of LDL, or “bad,” cholesterol.
16 lut 2019 · These two reports provide both novel and confirmatory insight into mechanisms by which coffee might be impacting health and further demonstrate the power of high-throughput omic technologies in the nutrition field.
30 lip 2021 · This study confirms the beneficial health effects of caffeinated coffee consumption in the US population on the health outcomes considered, and quantifies their possible magnitude. Keywords: US population; attributable fraction; caffeinated coffee consumption; dose–response shape; health outcomes.
26 wrz 2022 · Drinking two to three cups of coffee a day is linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee, according to new research.
