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Diet soda is not the best choice if you are trying to lose weight or lower your cancer risk. Diet soda has few, if any, calories. So it may seem like a healthier, waist-shrinking alternative to regular soda. But our nutrition experts tell a different story.
9 kwi 2024 · Diet soda is linked to cancer. In July 2023, after reviewing research on humans and animals, the World Health Organization (WHO) added aspartame, a common ingredient in diet soda, to a list of...
14 lip 2023 · Assessments of the health impacts of the non-sugar sweetener aspartame are released today by the International Agency for Research on Cancer (IARC) and the World Health Organization (WHO) and the Food and Agriculture Organization (FAO) Joint Expert Committee on Food Additives (JECFA).
Similarly, a person weighing 70 kg (154 lb) would have to consume at least 9–14 cans of diet soda per day (depending on the level of aspartame in each can) to exceed the ADI of 40 mg/kg/day used by JECFA/EFSA.
13 lip 2023 · A 12-ounce can of diet soda typically contains 200 to 300 milligrams aspartame. The FDA’s limit is even higher, at 50 milligrams per kilogram a day, or 50 milligrams per 2.2 pounds of body...
The NutriNet-Santé cohort study, which looked at aspartame intake from all dietary sources, found that adults who consumed higher amounts of aspartame were slightly more likely to develop cancer overall, breast cancer, and obesity-related cancers than those who did not consume aspartame .
1 lut 2024 · Some products people use daily have been associated with increased cancer risks. Examples are aspartame, nonstick cookware, mattresses, cleaning products, and personal care products. While evidence is mixed, most consumer products confer low cancer risks.
