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  1. www.nutritionix.com › food › steamed-broccoli-and-cauliflowerCalories in Steamed Broccoli And Cauliflower - Nutritionix

    Calories, fat, protein, and carbohydrate values for for Steamed Broccoli And Cauliflower and other related foods.

  2. www.nutritionix.com › i › nutritionixCalories in Broccoli and Cauliflower - 1 cup from Nutritionix

    8 mar 2016 · Calories and other nutrition information for Broccoli and Cauliflower - 1 cup from Nutritionix

  3. www.healthline.com › nutrition › broccoli-vs-cauliflowerBroccoli vs. Cauliflower: Is One Healthier?

    11 mar 2020 · Broccoli and cauliflower are both low in calories and high in fiber with varying amounts of pantothenic acid and vitamins B-6, C, and K. Both broccoli and cauliflower have been linked to a number...

  4. www.eatthismuch.com › calories › broccoli-and-cauliflower-101773Broccoli And Cauliflower Nutrition Facts - Eat This Much

    1 cup of broccoli and cauliflower (Steamable - Great Value) contains 25 Calories. The macronutrient breakdown is 71% carbs, 0% fat, and 29% protein. This is a good source of vitamin c (50% of your Daily Value).

  5. foodstruct.com › food › broccoliBroccoli Nutrition & Calories – Complete Data of All Nutrients

    11 sie 2023 · Broccoli nutrition (100 grams) — Calories: 34, Oxalates: 20mg, Glycemic Index: 32, Richest in Vitamin C: 89mg (99% of DV) and Vitamin A: 623IU (12% of DV), Net carbs: 4.04. Nutrition Search Diet Analysis

  6. www.nutritionix.com › food › broccoliCalories in 1 Cup Broccoli - Nutritionix

    Calories, fat, protein, and carbohydrate values for for 1 Cup Broccoli and other related foods.

  7. www.inlivo.com › vegetables › fresh-vegetablesSteamed Broccoli & Cauliflower Nutrition Facts & Calories -...

    Calories in cup (227 g.) - 25 cal. Rich in vitamins and minerals (98.4%/cal) - a good source of Vitamin C.

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