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  1. • Sets practice schedule. • Sets workout groups and criteria for advancement. • Attends highest level of competition and sees that all swim meets are attended by a team coach.

  2. Reaching swimmers' potential at every turn. When is practice today? Check the Practice Calendar. Our Coaches Team Events Team News Join DMSF! Practice Calendar.

  3. Des Moines Swimming Federation’s calendar, showing Events, Practices, Lessons and more.

  4. Note-Practice Swim Times are not allowed between class breaks. Also, practice swim times are only available when lessons are in session. FREE SWIM PRACTICE TIMES (FALL 2024) • Mondays, 7:00-8:00 p.m. • Fridays, 5:00-6:00 p.m. • Saturdays, 11:30 a.m.-1:00 p.m. *Check our schedule page for the most recent practice times, if later than Fall ...

  5. Des Moines Swimming Federation (DMSF) is a 503(c) not for profit organization, bringing together swimmers throughout Des Moines and the metro area for the purpose of reaching their swimming goals in a team atmosphere. DMSF has a long history of success as one of the oldest swim clubs in the state of Iowa.

  6. Our swim lessons are the perfect way to introduce members of all ages to water in a safe and supportive environment. Swim lessons are based on skill level to ensure that all participants learn water safety and swimming skills at the appropriate difficulty.

  7. In 2022, we made some exciting changes to the YMCA of Greater Des Moines' aquatics program! We have introduced the Red Cross Learn-to-Swim curriculum for our lessons, and all our instructors are receiving Red Cross Water Safety Instruction (WSI) certification.

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