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A donut chart showing which nutrients contribute to the caloric total. There are 147 calories in Roast Turkey Dark Meat coming from 67% protein, 0% carbs, 33% fat, and 0% alcohol.
4 lut 2008 · There are 35 calories in 1 ounce of Turkey Dark Meat. Calorie breakdown: 33% fat, 0% carbs, 67% protein.
Calories, fat, protein, and carbohydrate values for for Dark Meat Turkey and other related foods.
12 paź 2023 · If chosen to consume turkey on low-fat and low-calorie diets, lean breast or wing meat, without the skin, is the better option. Low Carb Turkey, along with most meats, is perfect for a low-carb diet.
Percent Calories. 1 cup, chopped or diced of turkey, dark meat (Fryer-roasters, meat only, cooked, roasted) contains 227 Calories. The macronutrient breakdown is 0% carbs, 25% fat, and 75% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 193 calories in Turkey, dark meat from whole, meat and skin, with added solution, raw coming from 42% protein, 1% carbs, 57% fat, and 0% alcohol.
A donut chart showing which nutrients contribute to the caloric total. There are 47 calories in Turkey, dark meat, meat and skin, raw coming from 49% protein, 1% carbs, 50% fat, and 0% alcohol.