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This calculator estimates the daily calories needed for teenagers based on their age, gender, weight, height, and activity level. How to Use. Enter your age (13-19 years). Select your gender. Enter your weight in kilograms. Enter your height in centimeters. Select your activity level from the dropdown. Click on the “Calculate” button to see ...
This calculator helps estimate the number of calories a teenager needs per day based on their age, gender, height, weight, and activity level. Steps: Enter the age in years. Select the gender. Enter the height in centimeters (cm). Enter the weight in kilograms (kg). Select the closest activity level that matches your lifestyle.
6 dni temu · Here’s a comprehensive table outlining recommended daily maintenance calorie intake for teens based on age, gender, and activity level. These values serve as general guidelines to help teens maintain their current weight.
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
Use the calorie calculator to determine how many calories you need in a day to maintain your weight, your daily caloric intake needs, or how many calories you need to burn to lose weight.
This calorie calculator for teens will help you determine your daily calorie needs based on your age, gender, weight, height, and activity level.
