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Why some vegetarians feel better when they start eating meat—and, conversely, why some meat-eaters feel better when they go vegetarian. How to help your clients (or yourself) weigh the true pros and cons of each eating approach.
30 maj 2023 · Some research suggests vegetarianism may be associated with a higher risk for mental health conditions and nutrient deficiencies compared to a meat-eating diet.
1 gru 2022 · Encouraging meat eaters to eat more vegetarian foods benefits public health and environment. This study examined whether changes in menu design, specifically in the labeling of a dish, increases vegetarian food choice.
25 lis 2019 · Research over many years has linked plant-based diets to lower rates of heart disease, type 2 diabetes, and some cancers (as compared with diets high in meat and other animal products).
There is growing evidence that suggests Indian flavourings are packed with active compounds that can safeguard our health; research suggests that cinnamon, root ginger, turmeric and cumin all have astonishing antioxidant and anti-inflammatory effects.
7 lip 2021 · Many of the most common curries are meat-based (chicken vindaloo, lamb rogan josh, beef kofta “meatballs”), but it’s easy to substitute plant-based ingredients. Thanks to India’s robust vegetarian traditions, there are many vegan and vegetarian options already: lentils, veggies, and even fruit like pineapple.
18 kwi 2022 · A wealth of vegetarian-friendly options on supermarket shelves and restaurant menus makes being a vegetarian today much easier and more delicious than it has been in the past. Here, let’s...
