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These downloadable PDF resources for anxiety management are helpful “How To” guides for caregivers, parents and educators. There are also tools for self-help. Click and download to get started.
21 sie 2019 · Social Emotional Learning (SEL) Course: Fearand Anxiety Level: Objective: Students will be able to define fear and anxiety, identify differences between the two, sort statements that match each concept and practice techniques for managing anxiety.
For students requiring more support to address anxiety, small group or individualized strategies can provide skill building, practice and graduated exposure to help reduce anxiety.
Anxiety Toolbox is a fast-paced three-session seminar specifically designed to help people who struggle with a variety of anxiety -related concerns (e.g., panic attacks, Generalized Anxiety, test anxiety). The goal of this seminar is to provide education on anxiety and to teach coping skills for managing anxiety symptoms.
• Student is preoccupied with level of academic performance (worry, negative thoughts) • Cognitive • Uncontrollable worry/negative thoughts about academic performance
anxiety. Three action plans for schools to tackle: Low level anxiety. Social anxiety around friendship groups. Emotionally Based School Avoidance. groups. SUMMARY. Anxiety levels in children and young people are on the rise.
This is a self-help workbook for young people who may be experiencing anxiety which is based around school. It explains what anxiety is, and what it feels like, but mainly it gives practical advice and activities that you can do if you are struggling to attend school due to anxiety.
