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13 kwi 2023 · 1. Boosts mental and physical energy. Chia pudding provides long-lasting energy for both the body and the brain. This is because chia seeds contain the nutritional trifecta of protein, fat and fibre. These key nutrients work together to give you an energy boost that lasts for hours.
27 wrz 2024 · Coconut chia pudding is a creamy, tropical treat perfect for breakfast, dessert, or whenever you want something sweet. It’s a dreamy blend of wholesome and decadent. The magic happens when you combine coconut milk, chia seeds, maple syrup, and vanilla.
Made with chia seeds, coconut milk, pure vanilla extract, and naturally sweetened with maple syrup or honey, this healthy breakfast recipe is a mini escape (this Smoothie Bowl is too). Top it with juicy fresh fruit or swirl in some jam.
2 lut 2024 · This creamy Coconut chia pudding is gluten free, dairy free, refined sugar free, nut free and egg free. Chia pudding makes for a delicious plant based, allergy friendly snack or breakfast. Coconut chia pudding is so easy to make and has a delicious coconut flavor, while being packed with nutrition!
22 cze 2023 · SKIN BENEFITS OF COCONUT CHIA SEED PUDDING. The skin benefits of chia seeds and coconut milk are endless! Let's look at each of the ingredients in my healthy chia pudding recipe for glowing skin. Chia seeds: Chia seeds are a treasure trove of skin healthy nutrients.
A protein-packed dessert or an indulgent-tasting yet healthy breakfast that is loaded with nutrients, this Coconut Chia Seed Pudding recipe is incredibly quick to throw together with just 5 ingredients. Prep Time 5 minutes. Additional Time 5 minutes. Total Time 5 minutes.
