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7 lis 2022 · Learn how to clean your tongue with baking soda, salt water, herbal tinctures, or hard foods. Cleaning your tongue regularly prevents bad breath and supports good dental hygiene.
Studies suggest cleaning your tongue regularly can reduce unwanted mouth bacteria that can lead to bad breath, a coated tongue, plaque buildup, and other oral health conditions.
To clean your tongue with baking soda, dip a toothbrush in water, then sprinkle the bristles with baking soda. Gently brush your tongue for one to two minutes, then rinse thoroughly with water. Cleaning your tongue regularly is an essential part of maintaining good oral hygiene.
30 sie 2023 · Learn how to use baking soda to kill bacteria, remove dirt and improve your breath. Follow six easy steps with a toothbrush and warm water to clean your tongue safely and effectively.
22 sty 2017 · 2. Baking Soda. One of the many baking soda uses is its ability to exfoliate the tongue, removing any residue that causes white tongue, and maintain good pH levels in mouth by neutralizing acids. Plus, research shows that baking soda, or sodium bicarbonate, possesses substantial inhibitory activity against Streptococcus mutans in saliva and plaque.
4 maj 2018 · Baking soda is an active exfoliating agent that can help remove the white residue on your tongue easily. It also contains neutralizing acids which can help maintain the pH levels in your mouth, thus preventing the infection as well as the white tongue from recurring again.
18 lis 2023 · To clean your tongue properly, extend your tongue so that most of it is outside of your mouth, and use a metal or plastic scraper to clean it. Brush the scraper from the back of your tongue to the front, rinsing off residue as it builds up on the scraper.
