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  1. Calories, fat, protein, and carbohydrate values for for Chinese Green Beans and other related foods.

  2. 1 cup of chinese long bean (Asian Items - Melissa's) contains 45 Calories. The macronutrient breakdown is 73% carbs, 0% fat, and 27% protein. This is a good source of vitamin a (15% of your Daily Value) and vitamin c (30% of your Daily Value).

  3. Calories, fat, protein, and carbohydrate values for for Szechuan Green Beans and other related foods.

  4. 15 mar 2022 · This guide on how to use Chinese long beans (also known as yard-long beans) is a concise introduction to a delightful vegetable, with tips on buying, prep, and cooking, with links to plant-based recipes.

  5. 16 paź 2023 · Furthermore, both Chinese long beans and green beans are low in calories and fat, making them an excellent addition to a weight loss or weight management diet. They are also a good source of protein, making them a great option for vegetarians and vegans looking to increase their protein intake.

  6. Calories, fat, protein, and carbohydrate values for for Chinese Dry Fried Green Beans and other related foods.

  7. 9 lis 2023 · If you're watching your calorie intake, it's important to know how many calories are in a serving of Chinese long beans. A serving of Chinese long beans is typically about 3.5 ounces, or 100 grams. In this serving size, there are approximately 47 calories.

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