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  1. 13 gru 2022 · Add the broccoli stems and onion and stir-fry for 2 minutes, followed by the broccoli leaves, frying for a further minute. Add the remainder of the ingredients (except the cornflour mixture and ...

  2. 9 lip 2023 · 2023 Jul 9. LEARN HOW TO MAKE AN EASY CHINESE STYLE BROCCOLI STIR FRY RECIPE TODAY! LAY HO MA (how's it going in Cantonese)! Nothing beats sitting down with a nice bowl of freshly steamed...

  3. 13 mar 2017 · Takeout-style broccoli with garlic sauce is a great dish to have with any meal. Served with some white or brown rice, it’s tasty and guilt-free, and it’s easier than you’d think to emulate that restaurant flavor!

  4. 17 paź 2024 · Add the finely chopped garlic to the wok and stir frequently until it becomes fragrant and lightly golden, about 30 seconds to 1 minute. Be careful not to burn the garlic. Add the sliced stems of the Chinese broccoli first, stir-frying for 1-2 minutes until they start to soften slightly.

  5. 7 lis 2023 · This restaurant-quality Chinese Broccoli Stir Fry is tender and crisp, with a savory and flavorful garlic sauce. Ready in just 10 minutes, enjoy this easy and healthy side dish with rice or noodles!

  6. 19 wrz 2018 · Chinese Broccoli stir fry (gai lan or kai lan) with garlicky sauce tastes light, fresh, and garlicky delicious! And you know it’s super healthy for you because it’s dark leafy greens. My simple stir-fried Chinese broccoli recipe is vegan, gluten-free, paleo, and low carb! You can substitute broccolini for Chinese kai lan, using the same recipe!

  7. 15 lut 2019 · Chinese broccoli with garlic sauce recipe. Make takeout at home in your kitchen with this easy to make recipe which includes a homemade garlic stir fry sauce!