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3 lut 2024 · The Catholic Lent Fasting Rules are: Fast on Ash Wednesday and Good Friday. Abstain from meat on Ash Wednesday, Good Friday, and all Fridays during Lent. That’s it! While the season of Lent is a 40-day period (46 days if you count Sundays) leading up to Easter Sunday, you only have to follow the Catholic Lent fasting rules on 8 days total.
Catholics age 14 and older do not eat meat on Ash Wednesday and all Fridays during Lent, including Good Friday. Instead of meat many Catholics choose to eat fish—which is why many parishes around the country have fish fries on Fridays during Lent.
What are the Lent fasting rules? On Ash Wednesday and Good Friday, fasting rules allow Catholics to eat only one full meal and two smaller meals which, combined, would not equal a single normal meal. Additionally, Catholics may not eat meat on these two days–or on any Friday during Lent.
When fasting, a person is permitted to eat one full meal, as well as two smaller meals that together are not equal to a full meal. The norms concerning abstinence from meat are binding upon members of the Latin Catholic Church from age 14 onwards.
5 dni temu · According to the USCCB, “The norms concerning abstinence from meat are binding upon members of the Latin Catholic Church from age 14 onwards.” However, the Church exempts certain groups from these requirements and asks them to make an alternative sacrifice.
Today, many Catholics fast and abstain only on Ash Wednesday and Friday of the Lord's Passion and abstain from flesh meat on other Fridays of Lent, which is the minimum required by the precepts of the Church.
The Catholic Church historically observes the disciplines of fasting and abstinence (from meat) at various times each year. For Catholics, fasting is the reduction of one's intake of food, while abstinence refers to refraining from something that is good, and not inherently sinful, such as meat.