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1. www.medicalnewstoday.com › articles › 324141The 5 best nuts for diabetes - Medical News Today

   www.medicalnewstoday.com › articles › 324141

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   27 lip 2023 · Cashews are one of the best nuts for people with diabetes, as they can improve cholesterol levels and lower the risk of heart disease. Learn more about the benefits of cashews and other nuts, such as almonds, walnuts, pistachios, and peanuts, for diabetes management.

2. pmc.ncbi.nlm.nih.gov › articles › PMC6408729Effects of Daily Consumption of Cashews on Oxidative Stress and...

   pmc.ncbi.nlm.nih.gov › articles › PMC6408729

   Cashews, as the main source of monounsaturated (MUFAs) and polyunsaturated (PUFAs) fatty acids, are associated with reduced risk of cardiovascular diseases. Despite evidence for beneficial effects of nuts on lipid profile and glycemic control, to ...

3. diabetesmealplans.com › 35970Are Cashews Good for Diabetics? - Diabetes Meal Plans

   diabetesmealplans.com › 35970

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   Cashews are tree nuts that contain healthy fats, protein, fiber, and antioxidants. Learn how cashews can improve heart health, insulin sensitivity, and blood sugar control, and which cashew products are best for people with type 2 diabetes.

4. ajcn.nutrition.org › article › S0002-9165(22)00663-3Nut consumption and type 2 diabetes risk: a systematic review and...

   ajcn.nutrition.org › article › S0002-9165(22)00663-3

   We aimed to systematically review and meta-analyze all the published studies investigating the relations of total nuts and different types of nuts—i.e., walnuts, peanuts, peanut butter, and total tree nuts—with the prevalence and incidence of T2D.

5. www.sciencedirect.com › science › articleEffects of cashew nut consumption on body composition and...

   www.sciencedirect.com › science › article

   1 mar 2021 · A comprehensive search was done up to July 2020, in order to extract RCTs which investigated the effect of cashew nut on weight, body mass index (BMI), waist circumference (WC), fasting blood sugar (FBS), insulin, and Homeostatic Model Assessment for Insulin Resistance (HOMA-IR).

6. pubmed.ncbi.nlm.nih.gov › 33725628Effects of cashew nut consumption on body composition and...

   pubmed.ncbi.nlm.nih.gov › 33725628

   21 mar 2021 · The sum up, incorporating cashew into the diet has no significant effect on body composition or modifying glycemic indices. Diabetes Metab Syndr . 2021 Mar-Apr;15(2):605-613. doi: 10.1016/j.dsx.2021.02.038.

7. pmc.ncbi.nlm.nih.gov › articles › PMC9965730Nuts in the Prevention and Management of Type 2 Diabetes

   pmc.ncbi.nlm.nih.gov › articles › PMC9965730

   In an 8-week RCT, 40 women were randomized to an energy-restricted diet without nuts or to an energy-restricted diet containing 45 g/d of nuts (15 g of Brazil nuts + 30g of cashew nuts), which also showed no significant differences in markers of glycemic status .