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We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are...
A dumbbell ab workout perfect for post any workout or even on an active rest day alon... Ten minutes of working on strengthening our ab muscles and entire core!
30 minutes ab workout to target the rectus abdominus muscles, the obliques and the strengthening of the core.The timer will be on for 50 seconds of work, fol...
All you will need for this abdominal muscle targeting workout is your mat and a pair of lighter dumbbells.
3.37M subscribers • 640 videos. Hello, and welcome! I'm Caroline Girvan, Certified Personal Trainer, MNU Certified Nutritionist, and Pre and Postnatal Specialist. ...more.
My abs and core feel rock solid after this quick routine! 15 minutes ab and core workout to target all muscles of the abs and to strengthen your core! A perfect finisher after any workout ...
16 sie 2023 · Elevate your core strength with this invigorating 10-minute standing abs workout! Designed to target and sculpt your abdominal muscles without the need for a...
