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1. www.youtube.com › watch15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells

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   We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are...

2. www.youtube.com › watch10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan

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   Ten minutes of working on strengthening our ab muscles and entire core! A dumbbell ab workout perfect for post any workout or even on an active rest day alon...

3. www.carolinegirvan.com › free-programsFree Programs - Caroline Girvan

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   If you opt in above we use this information send related content, discounts and other special offers.

4. www.carolinegirvan.com › epic-iEPIC I - Caroline Girvan

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   EPIC I Program. Train with me for FREE with my 10 Week EPIC I program. Download your Program Guide and Schedule below and click the 'Begin EPIC I' button to get started on Day 1. Don't forget to Subscribe to my YouTube Channel and turn on Notifications so you never miss a workout!

5. www.youtube.com › watch15 MIN STANDING ABS WORKOUT (with weights) - YouTube

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   Ready for a FUNCTIONAL CORE workout? 🔥 This is a 15 min standing abs workout USING DUMBBELLS! The use of weights will help to increase the intensity to real...

6. www.carolinegirvan.comCaroline Girvan – Personal Trainer | Fitness, Nutrition & YouTube

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   Download your FREE Guide and Calendar now and join the EPIC community across the world. Don't forget to Subscribe to my YouTube Channel and turn on Notifications so you don't miss any updates!

7. zakruti.com › sport › caroline_girvan15 Min STANDING ABS WORKOUT - Arms + Core with Dumbbells - Video

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   17 maj 2022 · We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are involved so turning this into a great upper body workout too!