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Alongside the abs and core, the shoulders, arms, chest and back are... We will be hitting our entire core in this 15 minute standing abs workout with dumbbells.
Ready for a FUNCTIONAL CORE workout? 🔥 This is a 15 min standing abs workout USING DUMBBELLS!
Ten minutes of working on strengthening our ab muscles and entire core! A dumbbell ab workout perfect for post any workout or even on an active rest day alon...
We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are involved so turning this into a great upper body workout too!
24 lip 2021 · 15 Min Standing Abs Workout | Arms + Core with Dumbbells is a tough little finisher/add on workout from Caroline Girvan. I expected this to be easier than it was but it burned my arms out! I felt it much more in my arms than my core. It makes me feel like I was doing…
This standing abs workout will target your entire core including back and hips. There will also be a lot of balance involved so will use core even though you...
All you will need for this abdominal muscle targeting workout is your mat and a pair of lighter dumbbells.
