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A pie chart showing the macro nutrient components for Canned Anchovies. This food consists of 56.6% water, 32.5% protein, 0% carbs, 10.9% fat, and 0% alcohol.
- Nutrition Comparison of Canned Anchovies
Nutrition Comparison of Canned Anchovies. Compare carbs,...
- Nutrition Comparison of Canned Anchovies
Anchovies can be eaten fresh, raw, or cooked, depending on the variety. For example, fresh anchovies are usually boiled, while canned anchovies are canned in oil and often used as a pizza topping or as a condiment. Boneless anchovy fillets are usually packed in brine or salted and cured with oil.
26 maj 2024 · They are a rich source of protein, omega-3, selenium, niacin, and even provide some vitamin D. For a little fish, they offer a lot of nutritional value – and a big taste too. Anchovies may be small in size, but they have an impressive nutrition profile. Here is a full guide to their benefits and how to use them.
Nutrition Comparison of Canned Anchovies. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Search the database of over 200,000 foods.
21 sie 2007 · There are 210 calories in 100 grams of Canned Anchovy. Get full nutrition facts and other common serving sizes of Canned Anchovy including 1 anchovy and 1 can.
There are 118 calories in 14 anchovies of Canned Anchovy. Get full nutrition facts and other common serving sizes of Canned Anchovy including 1 anchovy and 1 can.
Total Nutrients in Canned Anchovies. View totals for over 100 nutrients. Add foods and change serving sizes to meet your nutrition goals.
