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How many calories should you consume? Sushi Overview and Healthy Strategies. Compared to other comfort foods, such as pizza or pasta, sushi is often thought of as a low-calorie option for a night at home or out on the town. Sushi is generally filled with vegetables and a protein source and wrapped in seaweed.
18 wrz 2024 · A tuna sushi roll consists of a piece of raw tuna wrapped in sushi rice and nori. It has the Japanese name of ‘tekka maki.’ Nutrition Facts. The table below displays the nutritional content of a 30-gram piece of tuna sushi roll .
15 Pieces Of Sushi. 15 pieces of sushi contain 558 calories. In which there are: 3% of fats; 85% carbs; 12% of protein; Sushi Vs Pizza Calories. Sushi, with its origins in Japan, offers a range of options, from delicate sashimi to intricate rolls with diverse ingredients.
Calories, fat, protein, and carbohydrate values for for Tuna Sushi and other related foods.
11 maj 2020 · There are 46 calories in 1 piece of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein.
There are 46 calories in 1 piece of Tuna Sushi. Get full nutrition facts and other common serving sizes of Tuna Sushi including 100 g and 1 serving.
11 maj 2020 · There are 165 calories in 100 grams of Tuna Sushi. Get full nutrition facts and other common serving sizes of Tuna Sushi including 1 piece and 1 oz.
