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16 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 857 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.
- Beef Top Sirloin Nutrition Facts
1 oz of beef top sirloin (Separable lean and fat, trimmed to...
- Beef Top Sirloin Nutrition Facts
Calories, fat, protein, and carbohydrate values for for Top Sirloin Steak and other related foods.
4 lut 2008 · There are 612 calories in 16 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
Calories, fat, protein, and carbohydrate values for for Sirloin Steak and other related foods.
4 lut 2008 · There are 912 calories in 16 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
9 mar 2024 · The average steak serving (3 oz cooked or 4 oz raw) contains around 160 calories, with each ounce of cooked steak providing roughly 55 calories. Steak is a rich source of protein, with an average serving offering about 24g of protein, translating to approximately 8g of protein per ounce of cooked steak.
1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 54 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.
