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Calories, fat, protein, and carbohydrate values for for Top Sirloin Steak and other related foods.
Top sirloin steak can certainly be lean and low in calories, but if you're one who prefers a lot of marbling — or ribbons of fat — in your steak, you'll get way more fat and calories than you may realize. However, sirloin steak nutrition also includes protein and several vitamins and minerals.
Create a meal plan. The amount of calories, carbs, fat, and protein values for Beef Top Sirloin (Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw).
9 mar 2024 · When you compare equal-sized portions, the average steak calories per serving will be around 160 calories. If you break that down per ounce, we can conclude that one ounce of cooked steak has roughly 55 calories.
4 lut 2008 · There are 912 calories in 1 pound of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
4 lut 2008 · There are 57 calories in 1 ounce of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
Simply Balanced. Fat 58 % Protein 42 % Percent Calories. 4 oz of top sirloin steak (Simply Balanced) contains 230 Calories. The macronutrient breakdown is 0% carbs, 58% fat, and 42% protein. This is a good source of protein (41% of your Daily Value). Nutrition Facts. For 4 oz of top sirloin steak (112g) Similar Foods. Top Sirloin Omaha Steaks.
