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4 lut 2008 · There are 57 calories in 1 ounce of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
- Beef Top Sirloin (Trimmed to 1/8" Fat) - FatSecret
There are 57 calories in 1 ounce of Beef Top Sirloin...
- Beef Top Sirloin (Trimmed to 1/8" Fat) - FatSecret
Calories, fat, protein, and carbohydrate values for for Top Sirloin and other related foods.
Calories, fat, protein, and carbohydrate values for for Oz Top Sirloin and other related foods.
1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 54 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.
Fat 40 % Protein 60 % Percent Calories. 1 oz of beef top sirloin ( Steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled) contains 58 Calories. The macronutrient breakdown is 0% carbs, 40% fat, and 60% protein . This is a good source of protein (15% of your Daily Value). Nutrition Facts. For 1 oz of beef top sirloin (28g)
If you have a broiled top sirloin steak with all the fat trimmed away, a 3-ounce cut provides 186 top sirloin calories, according to the USDA. A steak with some fat marbling gives you closer to 218 calories from the same portion.
4 lut 2008 · There are 57 calories in 1 ounce of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
