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21 sie 2007 · There are 8 calories in 1 cup of shredded or chopped Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein.
22 lut 2016 · Lettuce, butterhead (includes boston and bibb types), raw - 1 cup, shredded or chopped
23 lis 2023 · For practical serving sizes, one cup of lettuce weighs about 36 grams, providing a calorie content of 5.4 calories accordingly. It's important to note that these values may vary based on the specific type and density of the lettuce.
Calories, fat, protein, and carbohydrate values for for Lettuce and other related foods.
22 lut 2016 · Calories and other nutrition information for Lettuce, green leaf, raw - 1 cup shredded from USDA.
A donut chart showing which nutrients contribute to the caloric total. There are 10 calories in Iceberg Lettuce coming from 24% protein, 70% carbs, 6% fat, and 0% alcohol.
Nutrition Facts for Romaine Lettuce - View calories, protein, carbs, fats, vitamins, minerals, and more.
