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21 sie 2007 · There are 8 calories in 1 cup of shredded or chopped Lettuce. Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf.
- Lettuce
The favorite choice for the term "Lettuce" is 1 cup of...
- Lettuce
Calories, fat, protein, and carbohydrate values for for Lettuce and other related foods.
22 lut 2016 · Find out how many calories and other nutrients are in one cup of shredded lettuce from the USDA database. See the percentage of daily value for each nutrient and learn how to use the Nutritionix app.
Find out how many calories are in different types and serving sizes of lettuce, such as green leaf, cos, romaine, and iceberg. Compare the nutritional values of lettuce with other foods and filter by carbs, fats, protein, and more.
23 lis 2023 · For practical serving sizes, one cup of lettuce weighs about 36 grams, providing a calorie content of 5.4 calories accordingly. It's important to note that these values may vary based on the specific type and density of the lettuce.
Calories, fat, protein, and carbohydrate values for for 1 Cup Green Leaf Lettuce and other related foods.
There are 8 calories (on average) in Lettuce - 1 cup, shredded or chopped (55g). Calories and Common Serving Sizes: 8. 15. 0.15. More Details. Iceberg Lettuce. Green Lettuce. Romaine Lettuce. Butterhead Lettuce. Red Lettuce. Nutrition Facts. Lettuce - 1 cup, shredded or chopped (55g) Fat 9 • Carbohydrate 4 • Protein 4.
