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20 maj 2024 · One-half cup of cooked asparagus (90g) provides 20 calories, 57% of which come from carbs, 36% from protein, and 7% from fat. Asparagus is considered a high-volume, low-calorie food. In 100g of asparagus, there are 22 calories.
Drizzle with olive oil, and sprinkle with salt. Toss the asparagus, making sure that each spear is coated with oil. Bake until the spears are lightly browned and tender, about 10 minutes. Serve immediately.
Put butter in a wide skillet over medium-high heat. Add asparagus in one layer and season with salt and pepper. Add ½ cup water, cover, and bring to a simmer. Cook until the asparagus is...
2 maj 2024 · Read 18 community notes. This healthy, easy dish is a classic way to serve asparagus in the Italian region of Lombardy — and it only takes a few minutes to put together. Featured in: Asparagus...
25 paź 2024 · Instructions. Preheat the oven to 425°F. Wash and dry asparagus. Remove the ends. Toss asparagus with olive oil, garlic, salt and pepper. Spread on a baking sheet in an even layer. Bake for 6-10 minutes until tender-crisp. Spread parmesan over asparagus and broil for 1 minute or until the cheese is melted.
1 cze 2006 · Jump To Recipe. This can be served hot or at room temperature. Recipe information. Yield. Makes 6 servings. Ingredients. 4 tablespoons extra-virgin olive oil, divided. 1 pound white...
13 kwi 2023 · Heat the oven to 400°F. Arrange the asparagus in a 2-quart baking dish, then drizzle with the olive oil, balsamic vinegar, garlic, salt, and pepper. Toss until evenly coated, then arrange into an even layer. Transfer to the oven and bake until the spears are tender, 10-12 minutes. Serve immediately.