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Calories, fat, protein, and carbohydrate values for for Steamed Shrimp Dumplings and other related foods.
According to the USDA, a single medium steamed dumpling of 37 grams contains 41.8 calories, 1.7 g fat, 4.1 g carbohydrate, 0.4 g fiber, 0.9 g sugar and 2.5 g protein. This applies to a meat, poultry or seafood filling; data is not available for a vegetable-only filling.
3 paź 2015 · At dim sum houses, the server with the steamed crystal shrimp dumplings, commonly known as “xia jiao” or “har gow” in Cantonese, is always the most popular person on the floor. I’ll even dare to stick my neck out and claim that har gow might be the #1 dim sum item of all time.
28 wrz 2024 · The calorie content of dumplings varies depending on the specific type and the fillings used. On average, a dumpling can range from 30 to 150 calories. It’s important to check nutrition labels or use a calorie-tracking app for more accurate information.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
There are 290 calories in 6 Piece Steamed Shrimp Dumplings from P.F. Chang's. Most of those calories come from protein (37%) and carbohydrates (45%). To burn the 290 calories in 6 Piece Steamed Shrimp Dumplings, you would have to run for 25 minutes or walk for 41 minutes.
There are 290 calories in 1 order of P.F. Chang's Handmade Steamed Shrimp Dumplings (6). You'd need to walk 81 minutes to burn 290 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
