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The calories burned biking calculator helped you figure out which form of biking is more profitable. If you want to take care of your weight more systematically, visit our BMR (basal metabolic rate) calculator. It will tell you how many calories your body requires to maintain its basic existence.
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Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
The amount of calories you burn will vary depending on the workout, intensity, duration of work, and your body weight. The following chart shows approximately how many calories a typical 150-pound person would burn during various 60-minute cycling workouts.
A calorie calculator for cyclists. Calculates the calories burned by cycling a variety of distances and durations at different speeds
Review the Calories Burned field to see the total estimated calories you will burn during your cycling session. This value is calculated using the formula: (weight * cyclingSpeed * terrain * duration) / 60. Check the Calories Burned Per Hour to understand your calorie burn rate. This uses the calculation: (weight * cyclingSpeed * terrain).
7 maj 2024 · Biking burns approximately 250-300 calories per hour for easy-to-moderate cycling, such as commuting. For more vigorous cycling, this number can increase to 600 calories per hour, and professional racing can burn 1,000 or more calories per hour. Imperial Metric. Weight Weight in Pound. Biking Time. : Hours. Minutes (Max - 59)
1. Terrain Type: Whether you’re cruising on a smooth road or tackling challenging off-road trails, the type of terrain matters. The calculator acknowledges this and adjusts the calorie estimate accordingly. 2. Cycling Speed: The speed at which you pedal makes a difference.
