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The calories burned biking calculator uses the formula for calories burned: calories = T × 60 × MET × 3.5 × W / 200 where T is the duration of activity in hours, W is your weight in kilograms (including bike and extra equipment), and MET is a metabolic equivalent of the chosen task.
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Calories Burned Biking Formula. Once you determine the effort of your bike session, you can use the MET value to determine how many calories you will burn based on the amount of time spent cycling at that pace. calories burned = time [min] × (MET × 3.5) × weight [kg] / 200. MET Values for Biking and Cycling
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
A calorie calculator for cyclists. Calculates the calories burned by cycling a variety of distances and durations at different speeds
7 maj 2024 · Biking burns approximately 250-300 calories per hour for easy-to-moderate cycling, such as commuting. For more vigorous cycling, this number can increase to 600 calories per hour, and professional racing can burn 1,000 or more calories per hour.
Step 5: Calculate Results. After you have entered all the parameters, the calculator will estimate the calories burned: Review the Calories Burned field to see the total estimated calories you will burn during your cycling session. This value is calculated using the formula: (weight * cyclingSpeed * terrain * duration) / 60.
Estimate calories burned while cycling with our accurate and flexible Cycling Calorie Calculator. Input weight, distance, duration, and speed for a personalized result.
