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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
Welcome to our calories burned per-activity calculator. Simply select your activity from the list of over 800, enter activity duration and your weight, and the calculator will do the rest.
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
With our easy calories burned calculator, you can find out the calories burned throughout the day as an individual with specific exercises! 1. Enter an exercise to calculate your calories burned. 2. Activity duration. min. 3. What is your sex? Male. Female. 4. How old are you? Years. 5. How much do you weigh? kg. lb. Calculate your calories burned.
With our calculator you can find a comprehensive list of any imaginable physical activity, along with how many calories you are burning when performing the chosen activity. So if your goal is to have a caloric deficit to lose some weight, our calculator will help you achieve your goals faster.
Use this free calculation tool to estimate how many calories you will burn in a specific amount of time exercise for dozens of different exercises. Simply enter the duration of your exercise along with your weight in pounds or kilograms.
Calculate how many calories you burn for common exercises and activities by entering your weight and selecting an activity below.
