Search results
27 lip 2024 · The RMR calculator step by step: Choose the gender: gender = male. Enter the age: age = 30 years. Fill in the height of the person: height = 180 cm. Insert weight: weight = 80 kg. The resting metabolic rate of this person is: RMR = 2050 calories/day
- Harris-Benedict Calculator
To calculate your female BMR, you need to: Know your exact...
- Running Calorie Calculator
The running calorie calculator gives you a straight answer...
- Harris-Benedict Calculator
Use our RMR calculator to find your Resting Metabolic Rate. Plus, learn how to calculate RMR using standard formulas.
RMR calculator online - estimate your Resting Metabolic Rate, also known as Resting Energy Expenditure (REE). Input your height, weight, and age, and our free resting metabolic rate calculator will do the rest. Learn how to calculate RMR using an RMR formula, the effect of age and gender on average REE, and more.
Our online RMR calculator estimates the calories that are burned while being in the non-physical steady phase. With the help of our resting energy expenditure calculator, you can unfold how many calories burned at rest by just putting the values in the tool.
17 paź 2022 · If you’d like to calculate RMR for your particular age and size, here is the formula behind the above estimates: Revised Harris-Benedict BMR equation Men: 88.4 + (13.4 x weight in kilos) + (4.8 x height in cm) – (5.68 x age in years)
A Resting Metabolic Rate (RMR) calculator is a tool used to estimate the number of calories a person's body needs to perform basic functions at rest. This includes functions like breathing, maintaining body temperature, and other involuntary processes.
The daily requirement of each individual depends on their Resting Metabolic Rate (RMR). With the help of our RMR calculator, you can figure out the optimal number of calories that you need to consume to accomplish your fitness goals.
