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  1. 20 sie 2020 · Cachupa is a rich stew from Cape Verde that's made with hominy, beans, vegetables and seasoned meats. This scaled-down recipe feeds 8 people.

  2. Cachupa is a typical dish of Cape Verde and has two main types: Cachupa Rica (which translates to rich), made with various types of meat, and Cachupa Pobre (which translates to poor) with fish only.

  3. Cachupa Pobre (Peasants Cachupa) Cachupa Pobre has the same cooking process as the Cachupa Rica, but you don’t add the meat, only vegetables. It is a great option for vegetarians or vegans. Ingredients: 1 cup dried kidney beans water overnight; 1 cup lima beans water overnight; 4 cups chickpeas water overnight; 455gr of Collard

  4. Cachupa is a hearty dish made of hominy (alkali processed corn), beans and starches like cassava, squash, plantain and sweet potato. Leafy greens are also added like collard, kale or cabbage.

  5. 18 lut 2020 · There are two distinct individual Cachupa dishes; one is called Cachupa Rica (Rich) and second dish is Cachupa Pobre (Poor). The distinction between the two recipes is that Pobre contains vegetables and Rica is made with local varieties of meat.

  6. 11 wrz 2024 · From aromatic stews to delectable fish dishes, Cape Verdean Delights captures the essence of traditional Cape Verdean cuisine. Join us as we share tried-and-true recipes and insider tips, so you can recreate these authentic flavors in your own kitchen.

  7. 29 gru 2023 · Cachupa Rica (Cape Verde) Recipe The preparation can be an authentic ritual, starting the day before with the placing of hominy and beans in warm water. Yams, chicken and sausages, bay leaves, and sweet potatoes, and other ingredients that give life to this recipe.

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