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  1. 6 gru 2023 · Here are 10 possible health benefits of green tea. 1. Contains plant-based antioxidant compounds. Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants...

  2. 20 sie 2020 · Various potential health benefits of green tea have been reviewed [5] including anti-inflammatory [6], antibacterial [7], neuroprotective [8], and cholesterol-lowering...

  3. 14 gru 2023 · Green tea may have several health benefits. For example, it may help with weight management, skin inflammation, and type 2 diabetes. Some research also links green tea consumption to improved...

  4. 3 paź 2024 · Regularly drinking matcha tea comes with several notable benefits for a woman's skin health at any age.

  5. Drinking green tea has been linked to increased longevity due to its various health benefitsincluding improved heart health, potential cancer prevention, and enhanced mental clarity. All contributing factors toward living longer lives free from chronic diseases!

  6. 1 sie 2022 · Explore the health benefits of green tea, its rich antioxidant content, and its role in mental alertness, heart health, and more. Learn about its varieties, brewing methods, and potential...

  7. 5 wrz 2024 · Light in taste and caffeine but strong in health benefits, green tea can help lower your risk of diabetes, heart disease, cancer and more. Learn all the reasons to love this anti-inflammatory drink.

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