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You have sustained a fracture to your calcaneus (heel bone). This normally takes six weeks to heal but you may still have pain and swelling for up to six months after your injury.
Recovery from a broken heel, involves initial immobilization with a cast or walking boot and adhering to weight-bearing restrictions. Pain management may be necessary, and physical therapy plays a pivotal role in restoring strength and mobility.
Recovery. While your heel bone heals, you won't be able to put weight on your foot. You might need physical therapy to help you move and put weight on the foot once it heals. It can take four to twelve weeks before you can put any weight on your foot, and even then, it might not be your full weight.
3 lip 2024 · To recover from a broken heal, follow the treatment advice your doctor gives you and work on rehabilitation exercises once healing begins. Wear a splint or cast for around 6 to 8 weeks, during which time you should also avoid putting any weight on your injured foot.
Treatment often involves surgery to reconstruct the normal anatomy of the heel and restore mobility so that patients can return to normal activity. But even with appropriate treatment, some fractures may result in long-term complications, such as pain, swelling, loss of motion, and arthritis .
Treatments. Some heel fractures can be treated without surgery. The foot can be placed in a split or a removable fracture boot so that patients can work on ankle and foot motion. The amount of time that the patient has to keep weight off of the foot depends on the severity of the fracture.
Recovery of broken heel bone. Once your doctor lets you remove your cast, you will have to wear a special boot and go on physical therapy. It is necessary to help you gain your motion and balance back again. It is just like learning how to walk again by gradually putting weight on your foot.
