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A more detailed description and further examples of each worksheet can be found in Beck, J. S. Cognitive Behavior Therapy: Basics and Beyond, 3rd ed. (2020), and Beck, J. S. Cognitive Therapy for Challenging
LEARNING OBJECTIVE. Students will: • Identify the amygdala, the hippocampus and prefrontal cortex on a diagram of the brain. • Understand the basic functions of the amygdala, the hippocampus and prefrontal cortex. • Apply their new knowledge of the brain to everyday scenarios. SEL COMPETENCIES. • Self-awareness. • Self-management.
Worksheets to go along with Being Brainy videos: • Worksheet 1: What is a brain? Drawing and describing what a human brain looks, feels and smells like. • Worksheet 2: The incredible human brain. Identify and label the key areas of the brain. • Worksheet 3: Brain Benders. Matching the key anatomical areas of the brain to their correct ...
Table of Contents. Introduction (p. 2) How the brain works (p.5) Visual or Auditory learner (p. 5) The role of anxiety and stress (p. 6) Your inner dialogue (p. 6) Visualization (p. 8) How to improve your memory starting today (p. 9) Memory strategy #1 – Acrostics (p. 12) Memory strategy #2 – Roman room (p.
The Cognitive Triangle. The cognitive triangle illustrates how thoughts, emotions, and behaviors affect one another. This idea forms the basis of cognitive behavior therapy (CBT). Perhaps most important to CBT, when a person changes their thoughts, they will also change their emotions and behaviors.
The Human Brain Diagram is a versatile tool for psychoeducation. The diagram separates the brain into six major parts, and provides a brief description of the functions carried out by each section. Discussion of the brain, and how it works, can be a powerful way to explore many topics.
1. Variety of Subjects: Our worksheets cover a broad spectrum of subjects, from language arts and mathematics to science and personal development. Choose from a wide array of topics that cater to the interests and needs of adult learners and kids! Explore our library of worksheets →. 2.
