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Play with modeling clay or Play-Doh. Build a pillow fort. Go for a nice long drive. Complete something you’ve been putting off. Draw on yourself with a marker. Take up a new hobby. Look up recipes, cook a meal. Go outside for 15 minutes. Create or build something.
99 Coping Skills. Children who use coping skills to calm themselves down can then problem-solve without their emotions getting in the way. These coping skills can be beneficial tools to aid children in a variety of different situations. View Printab le Version.
24 lut 2019 · 99 Coping Skills that you can use anytime when stress or anxiety builds up in your life. bit.ly/ylyv99CopingSkills.
Play with modeling clay or Play-Doh. Build a pillow fort. Go for a nice long drive. Complete something you’ve been putting off. Draw on yourself with a marker. Take up a new hobby. Look up recipes, cook a meal. Look at pretty things like flowers or art. Create or build something.
These resources put Boys Town’s research-proven child-care methods to work in a variety of educational formats — making learning opportunities for both students and staff. Teaching love through positive self-talk
16 mar 2020 · Are you trying to find a way to calm down while you are working through some intense feelings? We have 99 Coping Skills for you to try: bit.ly/ylyv99CopingSkills
10 gru 2020 · Thanks to Boys Town Press for sharing our 99 Coping Skills! If you need a bit more coping in your life, check out our list! bit.ly/ylyv99CopingSkills...
