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  1. 13 mar 2018 · Lauki Dal, a South Indian style, simple and easy dal, using Bottle Gourd and Yellow Moong Dal. Recipe below has step wise pics & tips for both STOVE TOP & INSTANT POT METHODS. Recipe Cooked, Photographed and Written by Praveena. Prep Time:5 mins CookTime:15 mins Cuisine: Indian. Table of Contents ⇓ RecipeCard ⇓.

  2. 14 mar 2018 · Lauki Dal, a South Indian style, simple and easy dal, using Bottle Gourd and Yellow Moong Dal. Recipe below has step wise pics & tips for both STOVE TOP & INSTANT POT METHODS.

  3. 20 lis 2011 · This delicious lauki soup recipe is very simple to make — Just cook all the ingredients together in a pressure cooker, and then blend to smooth. Gourd vegetables, especially Lauki (also known as Dudhi, Bottle gourd and White gourd) is amongst the healthiest vegetable.

  4. 27 lut 2008 · Kootu is a popular South Indian lentil based vegetable stew that is thick in texture. Kootus usually comprise of lentils (channa dal/moong dal) and vegetables like bottle gourd, potatoes, plantains, brinjals, cabbage, carrots and beans that are cooked in a blend of fresh coconut and green chillis.

  5. 5 lis 2011 · Opo Squash/Calabash/bottle gourd/Long melon/Lauki/Doodhi is a vine grown for its fruit, which can either be harvested young and used as a vegetable, or harvested mature, dried, and used as a bottle, utensil, or pipe. For this reason, the calabash is widely known as the bottle gourd.

  6. 20 maj 2019 · Lauki Chana Dal is the perfect one-pot meal to give you the wholesomeness of bottle gourd and lentils. As summer peaks it gets harder to spend time in the kitchen. But also, Mother Nature makes sure we stay hydrated by flooding us with the best summer bounty.

  7. 28 mar 2021 · Ingredients. 6-7 cups of bottle gourd pieces ( 2 medium bottle gourd peeled and cut into 2-3 cubes ) ( bottle gourd can be replaced with chayote squash too) 5 big tomatoes diced. 2 medium onions diced. 2 cups sprouted lentils ( soak lentils overnight and drain the water and keep them covered, in 2-3 days we will get sprouts.) 5-6 green chili.

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