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2 maj 2022 · Download the AAD's body mole map for information on how to check your skin for the signs of skin cancer. Keep track of the spots on your skin and make note of any changes from year-to-year. Download infographic. How to perform a skin self-exam. What to look for: The ABCDEs of melanoma.
DETECT Skin Cancer: Body Mole Map. Follow these instructions regularly to conduct thorough skin exams: 1. Learn what to look for. 2. Examine your skin. 3. Record your spots. If you notice any new or changing spots, contact your dermatologist to make an appointment. If you don’t have one, visit aad.org/findaderm.
Checking your skin means taking note of all the spots on your body, from moles to freckles to age spots. Remember, some moles are black, red, or even blue. If you see any kind of change on one of your spots, you should have a dermatologist check it out. One half unlike the other half.
Examine your body as thoroughly as you can, marking any moles or marks you would like to keep an eye on with a number corresponding to the location of the mole on your body. In the chart below, you can add details about the size, colour, shape, borders and diameter of the mole.
Body Mole Map. Follow these instructions regularly for a thorough skin-exam: 1. Examine your skin, 2. Know your spots, 3. Record your spots so you can refer back during your next exam! Skin Cancer 1 Self-Examination. How to check your spots: Checking your skin means taking note of all the spots on your body, from moles to freckles to age spots.
DETECT Skin Cancer: Body Mole Map Follow these instructions regularly for a thorough skin-exam: 1. Learn what to look for 2. Examine your skin 3. Record your spots so you can refer back during your next exam! Checking your skin means taking note of all the spots on your body, from moles to freckles to age spots.
Detect Skin Cancer: Body Mole Map. Follow these instructions regularly to conduct thorough skin exams: 1. Learn what to look for. 2. Examine your skin. 3. Record your spots. If you notice any new or changing spots, contact your dermatologist to make an appointment.
